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Katie Atwell, MS CHES, Nutrition and Wellness Consulting

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Tag: breakfast

Simple Breakfast Ideas

I’m back with some easy peasy breakfast ideas. Personally, I love how breakfast can set the tone for how I feel the rest of the day. What I don’t love is spending a ton of time in the kitchen in the morning. 1. Lemony Greens — This is my current fave! Roughly chop some greens … Continue reading Simple Breakfast Ideas

February 10, 2020bone broth, breakfast, family eating, gluten-free, health, healthy recipes, mom tips, nutrition, real food, recipe ideas, wellness

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(256)508-0824
Consultations available by appointment Sunday through Thursday. Ongoing email support is available for clients currently under care.
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